A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines
A Bridge to Motherhood Podcast helps Christian moms navigate pregnancy, birth, and postpartum with practical, evidence-based support and faith-filled encouragement.
Hosted by Danielle Bruner—mom of two and birth & postpartum doula—this podcast offers honest conversations, expert insights, and simple strategies to help you feel prepared, supported, and confident in early motherhood.
From postpartum planning and birth recovery to mental health, routines, and relationships, each episode blends real-life motherhood with biblical truth—reminding you that your identity is rooted in Christ, not perfection.
You’ll learn how to:
- Prepare for postpartum during pregnancy
- Heal physically and emotionally after birth
- Support your mental health (postpartum anxiety & depression)
- Build routines, boundaries, and support systems
- Strengthen your marriage and family rhythms
- Grow in your faith during motherhood
If you’re looking for practical guidance, encouragement, and a Christ-centered perspective on motherhood—you’re in the right place.
New episodes drop weekly. Subscribe and start thriving in motherhood—without the pressure to do it perfectly.
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional for your unique needs.
A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines
34. 5 Reasons Counseling Supports a Healthy Postpartum Transition
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Have you considered how counseling could make a difference in your postpartum experience?
In this episode, we will cover:
- The key ways counseling can support your emotional well-being during postpartum.
- Why therapy helps new moms process the overwhelming changes of motherhood.
- How to find the right counselor who understands the unique challenges of postpartum.
- … and a whole lot more!
If you’re ready to learn how counseling can be a game-changer in your postpartum transition, then this episode is for you!
Resources Mentioned:
>> PSI Perinatal Mental Health Provider Directory
>> A Bridge to Motherhood Community Presale - Closes July 11, 2025!
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more everyday life and postpartum doula tips
>>Visit our website: www.abridgetomotherhood.com
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