A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines
A Bridge to Motherhood Podcast helps Christian moms navigate pregnancy, birth, and postpartum with practical, evidence-based support and faith-filled encouragement.
Hosted by Danielle Bruner—mom of two and birth & postpartum doula—this podcast offers honest conversations, expert insights, and simple strategies to help you feel prepared, supported, and confident in early motherhood.
From postpartum planning and birth recovery to mental health, routines, and relationships, each episode blends real-life motherhood with biblical truth—reminding you that your identity is rooted in Christ, not perfection.
You’ll learn how to:
- Prepare for postpartum during pregnancy
- Heal physically and emotionally after birth
- Support your mental health (postpartum anxiety & depression)
- Build routines, boundaries, and support systems
- Strengthen your marriage and family rhythms
- Grow in your faith during motherhood
If you’re looking for practical guidance, encouragement, and a Christ-centered perspective on motherhood—you’re in the right place.
New episodes drop weekly. Subscribe and start thriving in motherhood—without the pressure to do it perfectly.
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional for your unique needs.
A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines
31. How to Get Ready for Postpartum During Pregnancy
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What if preparing for postpartum during pregnancy could make all the difference in your recovery and peace of mind?
In this episode, we will cover:
- The essential steps to take during pregnancy to set yourself up for a smoother postpartum experience.
- Why thinking ahead about postpartum support and self-care is just as important as planning for birth.
- How to create a postpartum plan that prioritizes your healing, mental health, and overall well-being.
- … and a whole lot more!
If you’re ready to feel prepared and confident about your postpartum journey, then this episode is for you!
GET ON THE WAILTLIST FOR A BRIDGE TO MOTHERHOOD COMMUNITY: www.abridgetomotherhood.com/waitlist
Resources Mentioned
>> Episode #18 Realistic Self-Care for Moms through Journaling with Abby Dosen
>>Epidsode #26 How to Make Mom Friends In Real Life with Macie Miller
>> Episode #27 Why a Flexible Routine is Key for New Moms
>> Postpartum Support International Directory for Perinatal Therapists
>> See My Favorite Postpartum Supplies for Moms
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhoodpod for more.
>>Follow Danielle @mrsdaniellebruner for more everyday life and postpartum doula tips
>>Visit our website: www.abridgetomotherhood.com
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Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!